Herbs nutritional calculator

Herb Nutrient Calculator

Featured Herb: Basil

Basil

Basil is a culinary herb known for its fragrant leaves and health benefits. It's rich in vitamins, minerals, and antioxidants.

Vitamin K Vitamin A Vitamin C Manganese Iron

Nutrition Calculator

22 kcal

Calories

3.1g

Protein

2.7g

Carbs

0.6g

Fat

Health Benefits

• Rich in Antioxidants

  Basil contains powerful antioxidants that help protect your body against free radical damage.

• Supports Brain Health

  Compounds in basil may help improve memory and cognitive function.

• Anti-inflammatory

  Essential oils in basil have anti-inflammatory properties that can help reduce inflammation.

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Alex Johnson

Herb enthusiast and nutrition advocate

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